Course curriculum

    1. Hey Mama!

    2. Your workbook

    1. This is a team effort

    2. Invest in your space

    3. Change is your only constant & Trust your instincts

    1. All about that milk

    2. Chill, You've got this!

    3. Chill You've Got This - Audio

    1. Top to bottom checks

    2. One day at a time

    3. Eat for recovery & growth

    1. Please share your thoughts!

About this course

  • $35.00
  • 12 lessons
  • 0.5 hours of video content

Plan for the birth of your whole family

..by being empowered through knowledge and support.

About Us


We are a mother-daughter team providing postpartum support to families as they find their way in their new roles as parents.


In September 2018 a baby boy was born into our family - Gerda's grandson and Jana's first baby. This pregnancy journey, the birth and especially the postpartum period became the birthplace and inspiration for Tulani Postpartum care services.


Our hearts were inspired to serve other families with newborn mothers and babies in a way that will empower them to reach out and serve those around them.